WHAT YOU'LL LEARN
Your diploma is the fast-track to a rewarding career changing lives every day as a personal trainer.
We teach you everything you need to become a certified personal trainer once you have completed your Level 2 Certificate in Gym Instructing.
You will learn more advanced levels of workout programming, training periodisation, and exercise technique so you can work with a wide range of clients.
We teach you the process of taking on new clients, doing fitness assessments and setting goals, creating effective programs, and getting the best results possible.
You will learn how to guide your clients on diet and healthy eating as a stand-alone service and earn the title of Nutritional Advisor once you qualify.
Completing your Level 3 personal training course online gives you the freedom and flexibility to earn your qualifications at a pace that suits you.
ENTRY REQUIREMENTS
If you want to start your Level 3 Personal Training Diploma and become a personal trainer or online trainer, you must have first completed your Level 2 Certificate in Gym Instructing. If you don't have a Level 2 qualification, we have a range of career pathways to suit your needs.
Course Curriculum: Level 3 Diploma in Personal Training
This unit covers advanced anatomy and physiology as a progression from L2 for musculoskeletal, cardiovascular, nervous and endocrine systems. This knowledge can be applied to exercise programme design for a range of clients.
This unit covers commonly occurring medical conditions to enable correct advice and support to be given to clients.
This unit covers knowledge required to design a suitable exercise programme specific to a clients goals, needs, ability as well as level of fitness.
This unit covers knowledge required to deliver an effective personal training session with a client, which is specific to their goals, needs, ability as well as level of fitness.
This unit covers knowledge on the key principles of healthy eating, as well as how to analyse a client’s nutritional intake with the view to giving nutritional advice to support their physical activity, ensuring all is within the professional boundaries / scope of practice of a personal trainer.
This unit covers the knowledge required to set up and develop a personal training business either on an employed, or self-employed basis.
- Multiple choice theory assessments
- Interactive workbooks
- Case studies
- Practical exercise video assessments, with optional in-person assessments available.
Why THFI?
- Practical application focussed learning.
- Flexible learning format within our digital platform.
- Optional in-person assessment days.
- One-to-one sessions with your dedicated tutor.
- Join a community of learners on our exclusive social hub.
- Globally recognised fitness qualifications.
- Business Accelerator Programme developed in conjunction with leading employers.
- 12 months support and mentoring after you qualify.
- Fast-tracked career opportunities with our fitness partners.